Monthly Archives: February 2016

  20 seconds is said to be the minimum time needed for a good ole release of the feel good hormone, oxytocin. That’s right….. Go in for the touch the kiss, the hold. It’s good for your health. Think about...
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I just finished reading Gay Hendricks book The Big Leap. Hendricks says that people live out of one of four zones at any given time. Although, we can make a visit into each and any at any point in our...
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