Posts filed under: Life coaching

In The Pleasured Life Membership, this month our theme is Empower. Empower yourself and others to reach with kindness. Empowerment is a big word. Try it. Say the word. Say Empowered. To be empowered, to say empowered, brings up feelings...
Continue Reading →
Over the course of the last couple of weeks, I can’t believe how many times I have heard this, “I saw myself in a picture and I was horrified!” “My arms were huge. My gut looked large. I’m never wearing...
Continue Reading →
I do. It’s because I want it too. And now I know how to get it. And I also know, that there is only one way to do it. By way of the relationships in my life, I want relationships...
Continue Reading →
It’s 24 years ago today that I said, “I do.” “Shit. We have been through a lot in 24 years.” Yep. At 18, and pregnant, I’m not sure folks held out for a very ‘successful’ outcome to our nuptials on...
Continue Reading →
‘You look so happy and healthy!’ was the comment from my friend when I posted this picture on my social platforms Friday. ‘I am!’ was my response. But I’ve spent all weekend lamenting that comment. Because I think I need...
Continue Reading →
There’s a part of me that wishes this personality trait would have been more developed about 30 years ago, but then I have come to understand that things happen for me when they are supposed to and so, I try...
Continue Reading →
I’m having an affair. Rekindled really. It’s been going on for a while now. The way it makes me feel. Close my eyes and…deep breath It’s created an oral fixation. But I also love the way it feels in my...
Continue Reading →
I need to riff. Truth: I used to think that I needed to be a ‘hard core b*tch” In fact, I’ve been called that, out loud, in both endearing, well loved spaces and those not quite so much. In order...
Continue Reading →
So, what happens after you hand write 100 wishes a day for 7 days? In my Kundalini Yoga Class last Saturday, the homework our teacher assigned, was to hand write 100 wishes a day for 7 days. The wishes could...
Continue Reading →
This IS a post about celebration. Trust me. There was a time, not that long ago, when it would have been really difficult for me to walk into a situation, a place, or an event fearlessly. I don’t know what...
Continue Reading →