Posts filed under: Life coaching

  20 seconds is said to be the minimum time needed for a good ole release of the feel good hormone, oxytocin. That’s right….. Go in for the touch the kiss, the hold. It’s good for your health. Think about...
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I just finished reading Gay Hendricks book The Big Leap. Hendricks says that people live out of one of four zones at any given time. Although, we can make a visit into each and any at any point in our...
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Learning to live The Pleasured Life is like a beacon call back home. Once you start, you can’t shake the awareness that you develop when you aren’t living fully in Pleasure. It’s haunting. I got caught up this month. In...
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Consistently Committed? Or is it Committed to be Consistent? Either way there is something to be said about using consistency and commitment together to achieve the results that we want. After surgery this year and #thesummerofpurepleasure, I returned to the...
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We’ve had a couple of shitty days. I told you that living The Pleasured Life doesn’t always equal rainbows and unicorns. What it does do, however,  is stop you in your tracks to figure it out in a blog and...
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I know, I know, we all want the Cinderella story. The one where our fairy godmother comes down gives us a great dress, some stellar shoes, a sweet ride and a handsome guy that totally falls in love at first...
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We haven’t even launched this baby yet, but I have been thinking a lot about the why of The Pleasured Life. Why are we doing this? Why have we created a coaching business with a focus on life and conscious...
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