Posts tagged with: self-care

I’m doing it!! Actually doing it! I sort of don’t want to say that I’m doing it. Or share it with very many, because then it gets weird and given my history there’s a pressure. A expectation. I just puked...
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Over the course of the last couple of weeks, I can’t believe how many times I have heard this, “I saw myself in a picture and I was horrified!” “My arms were huge. My gut looked large. I’m never wearing...
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Authenticity, integrity, real….all commonly used buzzwords in circles of self improvement and discovery. I’m trying to be my most authentic self. I’m looking to create relationship with real people. Integrity is very important to me.   Being my authentic self...
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There’s a part of me that wishes this personality trait would have been more developed about 30 years ago, but then I have come to understand that things happen for me when they are supposed to and so, I try...
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I’m having an affair. Rekindled really. It’s been going on for a while now. The way it makes me feel. Close my eyes and…deep breath It’s created an oral fixation. But I also love the way it feels in my...
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I woke up facing my night table. As my eyes adjusted and familiar surroundings started to sink in, I noticed a gathering of items on the corner of the table. My brain started to play this game. What the heck...
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It’s time. Let’s just agree to let this go. Let’s agree to acknowledge, at least, that you are worthy of taking time for yourself and for self care. Because despite the countless times we have used the phrase, fill your...
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