Posts tagged with: wellness

Almost 10 years ago, I got the Kanji symbol for ‘Gentleness’ tattooed on my right thigh. This morning we’re fishing and I’m drinking coffee and I have to have a little chuckle and a head shake at the irony. Oh…it’s...
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In The Pleasured Life Membership, this month our theme is Empower. Empower yourself and others to reach with kindness. Empowerment is a big word. Try it. Say the word. Say Empowered. To be empowered, to say empowered, brings up feelings...
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I’m doing it!! Actually doing it! I sort of don’t want to say that I’m doing it. Or share it with very many, because then it gets weird and given my history there’s a pressure. A expectation. I just puked...
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I do. It’s because I want it too. And now I know how to get it. And I also know, that there is only one way to do it. By way of the relationships in my life, I want relationships...
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Authenticity, integrity, real….all commonly used buzzwords in circles of self improvement and discovery. I’m trying to be my most authentic self. I’m looking to create relationship with real people. Integrity is very important to me.   Being my authentic self...
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There’s a part of me that wishes this personality trait would have been more developed about 30 years ago, but then I have come to understand that things happen for me when they are supposed to and so, I try...
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I’m having an affair. Rekindled really. It’s been going on for a while now. The way it makes me feel. Close my eyes and…deep breath It’s created an oral fixation. But I also love the way it feels in my...
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This IS a post about celebration. Trust me. There was a time, not that long ago, when it would have been really difficult for me to walk into a situation, a place, or an event fearlessly. I don’t know what...
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“We turn not older with years but newer every day” – Emily Dickinson    It’s my birthday this weekend!! I’m not one to be shy of this celebration! It’s all about the celebration. This blog is in 2 Parts. Part...
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I’ve been waiting for this. I’ve just started a 6 week Kundalini Yoga class in Calgary. I’ve been waiting for this. I’ve been studying and practicing this lineage of yoga for almost a year now. There’s something about the sound...
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