Authenticity, integrity, real….all commonly used buzzwords in circles of self improvement and discovery. I’m trying to be my most authentic self. I’m looking to create relationship with real people. Integrity is very important to me.   Being my authentic self...

Do one thing a day that scares you. I think the first time I saw that quote it was on a lululemon bag along with the rest of the active wear and lifestyle company’s manifesto. Do one thing a day...

There’s a part of me that wishes this personality trait would have been more developed about 30 years ago, but then I have come to understand that things happen for me when they are supposed to and so, I try...