I make it a point to search out the very best products for my body. Taking my health and well-being into consideration every time I put something on my skin. The skin. It’s your largest organ. That’s right. The skin...
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  When I decided to clean up my diet and took a break from gluten, I was jonesing for a piece of bread. An angel, in the form of my friend Robyn Lilley of Robyn Lilley Skincare came to my...
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In The Pleasured Life Membership, this month our theme is Empower. Empower yourself and others to reach with kindness. Empowerment is a big word. Try it. Say the word. Say Empowered. To be empowered, to say empowered, brings up feelings...
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I’m doing it!! Actually doing it! I sort of don’t want to say that I’m doing it. Or share it with very many, because then it gets weird and given my history there’s a pressure. A expectation. I just puked...
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Over the course of the last couple of weeks, I can’t believe how many times I have heard this, “I saw myself in a picture and I was horrified!” “My arms were huge. My gut looked large. I’m never wearing...
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I do. It’s because I want it too. And now I know how to get it. And I also know, that there is only one way to do it. By way of the relationships in my life, I want relationships...
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While, I appreciate the fact that people are: #1.  Reading my last blog. #2. Thanking me for my honesty and authenticity It also makes me vomit a little bit in my mouth. We are living in a world where we...
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It’s 24 years ago today that I said, “I do.” “Shit. We have been through a lot in 24 years.” Yep. At 18, and pregnant, I’m not sure folks held out for a very ‘successful’ outcome to our nuptials on...
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‘You look so happy and healthy!’ was the comment from my friend when I posted this picture on my social platforms Friday. ‘I am!’ was my response. But I’ve spent all weekend lamenting that comment. Because I think I need...
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