So, what happens after you hand write 100 wishes a day for 7 days? In my Kundalini Yoga Class last Saturday, the homework our teacher assigned, was to hand write 100 wishes a day for 7 days. The wishes could...

  20 seconds is said to be the minimum time needed for a good ole release of the feel good hormone, oxytocin. That’s right….. Go in for the touch the kiss, the hold. It’s good for your health. Think about...

We haven’t even launched this baby yet, but I have been thinking a lot about the why of The Pleasured Life. Why are we doing this? Why have we created a coaching business with a focus on life and conscious...