Your gut is home to more bacteria than human DNA.
In fact, your whole body is more bacteria than human. It sounds like something straight outta a movie and it’s kind of creepy, but it’s also really quite amazing. AND it’s the secret sauce to looking great, feeling great, and living pleasure.
While this book focuses on your gut health, I want you to understand how our physical bodies and their organs are NOT compartmentalized. When you improve the health of your gut you improve the health of every other organ in this vessel you call home. AND? You improve your life by proxy.
This book talks about gut health, what that is, what compromises our gut health and gives you 10 recipes to improve the health of your gut and optimize your health overall.