“If you are kind to your body, it will respond in an incredible way.” – Vanda Scaravelli
Meet me on your mat for an hour of Yin Yoga. Holding poses longer and accessing the deeper tissues of the body to release stress, trauma and everything that no longer serves you.
This class is for all levels.
Tuesdays 7:30-8:30 pm
Studio Om Lila
October 16- December 4
$20 drop in
You can pay PayPal on the link to the right. Or contact for E-Transfer options.