Posts tagged with: making changes

Your body is so smart and yet you try to outsmart your body with your mind. Making it eat less than it needs, or move more. Making it do things it doesn’t like. If only I had enough fingers and...
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Almost 10 years ago, I got the Kanji symbol for ‘Gentleness’ tattooed on my right thigh. This morning we’re fishing and I’m drinking coffee and I have to have a little chuckle and a head shake at the irony. Oh…it’s...
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I’m having an affair. Rekindled really. It’s been going on for a while now. The way it makes me feel. Close my eyes and…deep breath It’s created an oral fixation. But I also love the way it feels in my...
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I woke up facing my night table. As my eyes adjusted and familiar surroundings started to sink in, I noticed a gathering of items on the corner of the table. My brain started to play this game. What the heck...
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I’ve been waiting for this. I’ve just started a 6 week Kundalini Yoga class in Calgary. I’ve been waiting for this. I’ve been studying and practicing this lineage of yoga for almost a year now. There’s something about the sound...
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