Posts tagged with: wellness

I got A LOT out of the thyroid health and food workshop with Good Food + You  and the amazing Luka Symons on Saturday at the Light Cellar. The most poignant for me was this… No ONE’s getting out alive!...
Continue Reading →
Your body is so smart and yet you try to outsmart your body with your mind. Making it eat less than it needs, or move more. Making it do things it doesn’t like. If only I had enough fingers and...
Continue Reading →
Almost 10 years ago, I got the Kanji symbol for ‘Gentleness’ tattooed on my right thigh. This morning we’re fishing and I’m drinking coffee and I have to have a little chuckle and a head shake at the irony. Oh…it’s...
Continue Reading →
In The Pleasured Life Membership, this month our theme is Empower. Empower yourself and others to reach with kindness. Empowerment is a big word. Try it. Say the word. Say Empowered. To be empowered, to say empowered, brings up feelings...
Continue Reading →
I’m doing it!! Actually doing it! I sort of don’t want to say that I’m doing it. Or share it with very many, because then it gets weird and given my history there’s a pressure. A expectation. I just puked...
Continue Reading →
I do. It’s because I want it too. And now I know how to get it. And I also know, that there is only one way to do it. By way of the relationships in my life, I want relationships...
Continue Reading →
Authenticity, integrity, real….all commonly used buzzwords in circles of self improvement and discovery. I’m trying to be my most authentic self. I’m looking to create relationship with real people. Integrity is very important to me.   Being my authentic self...
Continue Reading →
There’s a part of me that wishes this personality trait would have been more developed about 30 years ago, but then I have come to understand that things happen for me when they are supposed to and so, I try...
Continue Reading →
I’m having an affair. Rekindled really. It’s been going on for a while now. The way it makes me feel. Close my eyes and…deep breath It’s created an oral fixation. But I also love the way it feels in my...
Continue Reading →
This IS a post about celebration. Trust me. There was a time, not that long ago, when it would have been really difficult for me to walk into a situation, a place, or an event fearlessly. I don’t know what...
Continue Reading →